Which is healthier, Chicken Thigh or Lychee?

Neither is clearly better — they have different strengths. Chicken Thigh has 209 calories and 26g protein per 100g, while Lychee has 66 calories and 0.8g protein.

How many calories are in Chicken Thigh vs Lychee?

Chicken Thigh contains 209 calories per 100g, while Lychee contains 66 calories per 100g.

Which has more protein, Chicken Thigh or Lychee?

Chicken Thigh has more protein with 26g per 100g compared to 0.8g.

Chicken Thigh vs Lychee

Nutrition Comparison per 100g

Chicken Thigh 5

5 Lychee

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Lychee	Better
Calories	209kcal	66kcal	Lychee
Protein	26g	0.8g	Chicken Thigh
Total Fat	10.9g	0.4g	Lychee
Carbohydrates	0g	16.5g	Lychee
Fiber	0g	1.3g	Lychee
Sugar	0g	15.2g	Chicken Thigh
Vitamin C	0mg	71.5mg	Lychee
Calcium	12mg	5mg	Chicken Thigh
Iron	1.3mg	0.3mg	Chicken Thigh
Potassium	243mg	171mg	Chicken Thigh

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Lychee

Protein: 0.8g Fat: 0.4g Carbs: 16.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.