Which is healthier, Chicken Thigh or Kombucha?

Chicken Thigh wins in 5 out of 10 nutritional categories. Chicken Thigh has 209 calories and 26g protein per 100g, while Kombucha has 13 calories and 0g protein.

How many calories are in Chicken Thigh vs Kombucha?

Chicken Thigh contains 209 calories per 100g, while Kombucha contains 13 calories per 100g.

Which has more protein, Chicken Thigh or Kombucha?

Chicken Thigh has more protein with 26g per 100g compared to 0g.

Chicken Thigh vs Kombucha

Nutrition Comparison per 100g

Chicken Thigh 5

3 Kombucha

Poultry vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Kombucha	Better
Calories	209kcal	13kcal	Kombucha
Protein	26g	0g	Chicken Thigh
Total Fat	10.9g	0g	Kombucha
Carbohydrates	0g	3g	Kombucha
Fiber	0g	0g	Tie
Sugar	0g	2.5g	Chicken Thigh
Vitamin C	0mg	0mg	Tie
Calcium	12mg	0mg	Chicken Thigh
Iron	1.3mg	0.1mg	Chicken Thigh
Potassium	243mg	14mg	Chicken Thigh

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.