Which is healthier, Chicken Thigh or Halibut?

Neither is clearly better — they have different strengths. Chicken Thigh has 209 calories and 26g protein per 100g, while Halibut has 111 calories and 22.5g protein.

How many calories are in Chicken Thigh vs Halibut?

Chicken Thigh contains 209 calories per 100g, while Halibut contains 111 calories per 100g.

Which has more protein, Chicken Thigh or Halibut?

Chicken Thigh has more protein with 26g per 100g compared to 22.5g.

Chicken Thigh vs Halibut

Nutrition Comparison per 100g

Chicken Thigh 3

3 Halibut

Poultry vs Fish

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Halibut	Better
Calories	209kcal	111kcal	Halibut
Protein	26g	22.5g	Chicken Thigh
Total Fat	10.9g	1.6g	Halibut
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	12mg	7mg	Chicken Thigh
Iron	1.3mg	0.2mg	Chicken Thigh
Potassium	243mg	435mg	Halibut

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Halibut

Protein: 22.5g Fat: 1.6g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.