Data last updated: April 2026

Chicken Thigh vs Green Tea

Nutrition Comparison per 100g

Chicken Thigh 4
vs
3 Green Tea

Poultry vs Beverages

Side-by-Side Nutrition Facts

Nutrient Chicken Thigh Green Tea Better
Calories 209kcal 1kcal Green Tea
Protein 26g 0g Chicken Thigh
Total Fat 10.9g 0g Green Tea
Carbohydrates 0g 0.2g Green Tea
Fiber 0g 0g Tie
Sugar 0g 0g Tie
Vitamin C 0mg 0mg Tie
Calcium 12mg 0mg Chicken Thigh
Iron 1.3mg 0mg Chicken Thigh
Potassium 243mg 8mg Chicken Thigh

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Chicken Thigh vs Green Tea — Key Takeaway

Green Tea has 208 fewer calories per 100g than Chicken Thigh, making it the lighter option. For protein, Chicken Thigh leads with 26g per 100g.

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