Which is healthier, Chicken Thigh or Grape?

Neither is clearly better — they have different strengths. Chicken Thigh has 209 calories and 26g protein per 100g, while Grape has 69 calories and 0.7g protein.

How many calories are in Chicken Thigh vs Grape?

Chicken Thigh contains 209 calories per 100g, while Grape contains 69 calories per 100g.

Which has more protein, Chicken Thigh or Grape?

Chicken Thigh has more protein with 26g per 100g compared to 0.7g.

Chicken Thigh vs Grape

Nutrition Comparison per 100g

Chicken Thigh 5

5 Grape

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Grape	Better
Calories	209kcal	69kcal	Grape
Protein	26g	0.7g	Chicken Thigh
Total Fat	10.9g	0.2g	Grape
Carbohydrates	0g	18.1g	Grape
Fiber	0g	0.9g	Grape
Sugar	0g	15.5g	Chicken Thigh
Vitamin C	0mg	3.2mg	Grape
Calcium	12mg	10mg	Chicken Thigh
Iron	1.3mg	0.4mg	Chicken Thigh
Potassium	243mg	191mg	Chicken Thigh

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Grape

Protein: 0.7g Fat: 0.2g Carbs: 18.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.