Chicken Thigh vs Granola Bar
Nutrition Comparison per 100g
Chicken Thigh 4
vs 5 Granola Bar
Poultry vs Snacks
Side-by-Side Nutrition Facts
| Nutrient | Chicken Thigh | Granola Bar | Better |
|---|---|---|---|
| Calories | 209kcal | 471kcal | Chicken Thigh |
| Protein | 26g | 8.5g | Chicken Thigh |
| Total Fat | 10.9g | 19.6g | Chicken Thigh |
| Carbohydrates | 0g | 64.4g | Granola Bar |
| Fiber | 0g | 5.3g | Granola Bar |
| Sugar | 0g | 28.1g | Chicken Thigh |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 12mg | 62mg | Granola Bar |
| Iron | 1.3mg | 2.6mg | Granola Bar |
| Potassium | 243mg | 300mg | Granola Bar |
Macronutrient Breakdown
Chicken Thigh
Protein: 26g Fat: 10.9g Carbs: 0g
Granola Bar
Protein: 8.5g Fat: 19.6g Carbs: 64.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Thigh vs Granola Bar — Key Takeaway
Chicken Thigh has 262 fewer calories per 100g than Granola Bar, making it the lighter option. For protein, Chicken Thigh leads with 26g per 100g. Granola Bar is the better source of fiber at 5.3g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods