Chicken Thigh vs Dark Chocolate
Nutrition Comparison per 100g
Chicken Thigh 4
vs 5 Dark Chocolate
Poultry vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Chicken Thigh | Dark Chocolate | Better |
|---|---|---|---|
| Calories | 209kcal | 546kcal | Chicken Thigh |
| Protein | 26g | 4.9g | Chicken Thigh |
| Total Fat | 10.9g | 31.3g | Chicken Thigh |
| Carbohydrates | 0g | 59.4g | Dark Chocolate |
| Fiber | 0g | 7g | Dark Chocolate |
| Sugar | 0g | 48g | Chicken Thigh |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 12mg | 56mg | Dark Chocolate |
| Iron | 1.3mg | 8mg | Dark Chocolate |
| Potassium | 243mg | 559mg | Dark Chocolate |
Macronutrient Breakdown
Chicken Thigh
Protein: 26g Fat: 10.9g Carbs: 0g
Dark Chocolate
Protein: 4.9g Fat: 31.3g Carbs: 59.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Thigh vs Dark Chocolate — Key Takeaway
Chicken Thigh has 337 fewer calories per 100g than Dark Chocolate, making it the lighter option. For protein, Chicken Thigh leads with 26g per 100g. Dark Chocolate is the better source of fiber at 7g per 100g.
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