Which is healthier, Chicken Thigh or Cranberry Juice?

Neither is clearly better — they have different strengths. Chicken Thigh has 209 calories and 26g protein per 100g, while Cranberry Juice has 46 calories and 0g protein.

How many calories are in Chicken Thigh vs Cranberry Juice?

Chicken Thigh contains 209 calories per 100g, while Cranberry Juice contains 46 calories per 100g.

Which has more protein, Chicken Thigh or Cranberry Juice?

Chicken Thigh has more protein with 26g per 100g compared to 0g.

Chicken Thigh vs Cranberry Juice

Nutrition Comparison per 100g

Chicken Thigh 5

5 Cranberry Juice

Poultry vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Cranberry Juice	Better
Calories	209kcal	46kcal	Cranberry Juice
Protein	26g	0g	Chicken Thigh
Total Fat	10.9g	0.1g	Cranberry Juice
Carbohydrates	0g	12.2g	Cranberry Juice
Fiber	0g	0.1g	Cranberry Juice
Sugar	0g	12.1g	Chicken Thigh
Vitamin C	0mg	9.3mg	Cranberry Juice
Calcium	12mg	8mg	Chicken Thigh
Iron	1.3mg	0.3mg	Chicken Thigh
Potassium	243mg	77mg	Chicken Thigh

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Cranberry Juice

Protein: 0g Fat: 0.1g Carbs: 12.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.