Chicken Thigh vs Cornbread
Nutrition Comparison per 100g
Chicken Thigh 4
vs 6 Cornbread
Poultry vs Grains
Side-by-Side Nutrition Facts
| Nutrient | Chicken Thigh | Cornbread | Better |
|---|---|---|---|
| Calories | 209kcal | 266kcal | Chicken Thigh |
| Protein | 26g | 6.7g | Chicken Thigh |
| Total Fat | 10.9g | 7.1g | Cornbread |
| Carbohydrates | 0g | 44.5g | Cornbread |
| Fiber | 0g | 2.4g | Cornbread |
| Sugar | 0g | 12.5g | Chicken Thigh |
| Vitamin C | 0mg | 0.3mg | Cornbread |
| Calcium | 12mg | 162mg | Cornbread |
| Iron | 1.3mg | 2.8mg | Cornbread |
| Potassium | 243mg | 152mg | Chicken Thigh |
Macronutrient Breakdown
Chicken Thigh
Protein: 26g Fat: 10.9g Carbs: 0g
Cornbread
Protein: 6.7g Fat: 7.1g Carbs: 44.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Thigh vs Cornbread — Key Takeaway
Chicken Thigh has 57 fewer calories per 100g than Cornbread, making it the lighter option. For protein, Chicken Thigh leads with 26g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods