Chicken Thigh vs Chili con Carne
Nutrition Comparison per 100g
Chicken Thigh 2
vs 8 Chili con Carne
Poultry vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Chicken Thigh | Chili con Carne | Better |
|---|---|---|---|
| Calories | 209kcal | 123kcal | Chili con Carne |
| Protein | 26g | 7.5g | Chicken Thigh |
| Total Fat | 10.9g | 5g | Chili con Carne |
| Carbohydrates | 0g | 11.5g | Chili con Carne |
| Fiber | 0g | 3g | Chili con Carne |
| Sugar | 0g | 2g | Chicken Thigh |
| Vitamin C | 0mg | 3mg | Chili con Carne |
| Calcium | 12mg | 35mg | Chili con Carne |
| Iron | 1.3mg | 1.5mg | Chili con Carne |
| Potassium | 243mg | 280mg | Chili con Carne |
Macronutrient Breakdown
Chicken Thigh
Protein: 26g Fat: 10.9g Carbs: 0g
Chili con Carne
Protein: 7.5g Fat: 5g Carbs: 11.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Thigh vs Chili con Carne — Key Takeaway
Chili con Carne has 86 fewer calories per 100g than Chicken Thigh, making it the lighter option. For protein, Chicken Thigh leads with 26g per 100g.
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