Which is healthier, Chicken Soup or Pizza (Cheese)?

Pizza (Cheese) wins in 7 out of 10 nutritional categories. Chicken Soup has 36 calories and 3.5g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Chicken Soup vs Pizza (Cheese)?

Chicken Soup contains 36 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Chicken Soup or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 3.5g.

Chicken Soup vs Pizza (Cheese)

Nutrition Comparison per 100g

Chicken Soup 3

7 Pizza (Cheese)

Soups vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Chicken Soup	Pizza (Cheese)	Better
Calories	36kcal	266kcal	Chicken Soup
Protein	3.5g	11.4g	Pizza (Cheese)
Total Fat	1.1g	10.4g	Chicken Soup
Carbohydrates	2.9g	33.6g	Pizza (Cheese)
Fiber	0.4g	2.3g	Pizza (Cheese)
Sugar	0.5g	3.6g	Chicken Soup
Vitamin C	0.5mg	1mg	Pizza (Cheese)
Calcium	8mg	201mg	Pizza (Cheese)
Iron	0.3mg	2.4mg	Pizza (Cheese)
Potassium	55mg	184mg	Pizza (Cheese)

Macronutrient Breakdown

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.