Which is healthier, Chicken Soup or Pineapple?

Pineapple wins in 6 out of 10 nutritional categories. Chicken Soup has 36 calories and 3.5g protein per 100g, while Pineapple has 50 calories and 0.5g protein.

How many calories are in Chicken Soup vs Pineapple?

Chicken Soup contains 36 calories per 100g, while Pineapple contains 50 calories per 100g.

Which has more protein, Chicken Soup or Pineapple?

Chicken Soup has more protein with 3.5g per 100g compared to 0.5g.

Chicken Soup vs Pineapple

Nutrition Comparison per 100g

Chicken Soup 3

6 Pineapple

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Soup	Pineapple	Better
Calories	36kcal	50kcal	Chicken Soup
Protein	3.5g	0.5g	Chicken Soup
Total Fat	1.1g	0.1g	Pineapple
Carbohydrates	2.9g	13.1g	Pineapple
Fiber	0.4g	1.4g	Pineapple
Sugar	0.5g	9.9g	Chicken Soup
Vitamin C	0.5mg	47.8mg	Pineapple
Calcium	8mg	13mg	Pineapple
Iron	0.3mg	0.3mg	Tie
Potassium	55mg	109mg	Pineapple

Macronutrient Breakdown

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.