Which is healthier, Chicken Soup or Persimmon?

Persimmon wins in 5 out of 10 nutritional categories. Chicken Soup has 36 calories and 3.5g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Chicken Soup vs Persimmon?

Chicken Soup contains 36 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Chicken Soup or Persimmon?

Chicken Soup has more protein with 3.5g per 100g compared to 0.6g.

Chicken Soup vs Persimmon

Nutrition Comparison per 100g

Chicken Soup 4

5 Persimmon

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Soup	Persimmon	Better
Calories	36kcal	70kcal	Chicken Soup
Protein	3.5g	0.6g	Chicken Soup
Total Fat	1.1g	0.2g	Persimmon
Carbohydrates	2.9g	18.6g	Persimmon
Fiber	0.4g	3.6g	Persimmon
Sugar	0.5g	12.5g	Chicken Soup
Vitamin C	0.5mg	7.5mg	Persimmon
Calcium	8mg	8mg	Tie
Iron	0.3mg	0.2mg	Chicken Soup
Potassium	55mg	161mg	Persimmon

Macronutrient Breakdown

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.