Chicken Soup vs Pepperoni
Nutrition Comparison per 100g
Chicken Soup 5
vs 5 Pepperoni
Soups vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Chicken Soup | Pepperoni | Better |
|---|---|---|---|
| Calories | 36kcal | 494kcal | Chicken Soup |
| Protein | 3.5g | 22.5g | Pepperoni |
| Total Fat | 1.1g | 43.9g | Chicken Soup |
| Carbohydrates | 2.9g | 2.1g | Chicken Soup |
| Fiber | 0.4g | 0g | Chicken Soup |
| Sugar | 0.5g | 0g | Pepperoni |
| Vitamin C | 0.5mg | 0mg | Chicken Soup |
| Calcium | 8mg | 10mg | Pepperoni |
| Iron | 0.3mg | 1.5mg | Pepperoni |
| Potassium | 55mg | 363mg | Pepperoni |
Macronutrient Breakdown
Chicken Soup
Protein: 3.5g Fat: 1.1g Carbs: 2.9g
Pepperoni
Protein: 22.5g Fat: 43.9g Carbs: 2.1g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Soup vs Pepperoni — Key Takeaway
Chicken Soup has 458 fewer calories per 100g than Pepperoni, making it the lighter option. For protein, Pepperoni leads with 22.5g per 100g.
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