Which is healthier, Chicken Soup or Peach?

Peach wins in 5 out of 10 nutritional categories. Chicken Soup has 36 calories and 3.5g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Chicken Soup vs Peach?

Chicken Soup contains 36 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Chicken Soup or Peach?

Chicken Soup has more protein with 3.5g per 100g compared to 0.9g.

Chicken Soup vs Peach

Nutrition Comparison per 100g

Chicken Soup 4

5 Peach

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Soup	Peach	Better
Calories	36kcal	39kcal	Chicken Soup
Protein	3.5g	0.9g	Chicken Soup
Total Fat	1.1g	0.3g	Peach
Carbohydrates	2.9g	9.5g	Peach
Fiber	0.4g	1.5g	Peach
Sugar	0.5g	8.4g	Chicken Soup
Vitamin C	0.5mg	6.6mg	Peach
Calcium	8mg	6mg	Chicken Soup
Iron	0.3mg	0.3mg	Tie
Potassium	55mg	190mg	Peach

Macronutrient Breakdown

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.