Which is healthier, Chicken Soup or Orange Juice?

Neither is clearly better — they have different strengths. Chicken Soup has 36 calories and 3.5g protein per 100g, while Orange Juice has 45 calories and 0.7g protein.

How many calories are in Chicken Soup vs Orange Juice?

Chicken Soup contains 36 calories per 100g, while Orange Juice contains 45 calories per 100g.

Which has more protein, Chicken Soup or Orange Juice?

Chicken Soup has more protein with 3.5g per 100g compared to 0.7g.

Chicken Soup vs Orange Juice

Nutrition Comparison per 100g

Chicken Soup 5

5 Orange Juice

Soups vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Chicken Soup	Orange Juice	Better
Calories	36kcal	45kcal	Chicken Soup
Protein	3.5g	0.7g	Chicken Soup
Total Fat	1.1g	0.2g	Orange Juice
Carbohydrates	2.9g	10.4g	Orange Juice
Fiber	0.4g	0.2g	Chicken Soup
Sugar	0.5g	8.4g	Chicken Soup
Vitamin C	0.5mg	50mg	Orange Juice
Calcium	8mg	11mg	Orange Juice
Iron	0.3mg	0.2mg	Chicken Soup
Potassium	55mg	200mg	Orange Juice

Macronutrient Breakdown

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Orange Juice

Protein: 0.7g Fat: 0.2g Carbs: 10.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.