Chicken Soup vs Ice Cream (Vanilla)
Nutrition Comparison per 100g
Chicken Soup 4
vs 5 Ice Cream (Vanilla)
Soups vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Chicken Soup | Ice Cream (Vanilla) | Better |
|---|---|---|---|
| Calories | 36kcal | 207kcal | Chicken Soup |
| Protein | 3.5g | 3.5g | Tie |
| Total Fat | 1.1g | 11g | Chicken Soup |
| Carbohydrates | 2.9g | 23.6g | Ice Cream (Vanilla) |
| Fiber | 0.4g | 0.7g | Ice Cream (Vanilla) |
| Sugar | 0.5g | 21.2g | Chicken Soup |
| Vitamin C | 0.5mg | 0.6mg | Ice Cream (Vanilla) |
| Calcium | 8mg | 128mg | Ice Cream (Vanilla) |
| Iron | 0.3mg | 0.1mg | Chicken Soup |
| Potassium | 55mg | 199mg | Ice Cream (Vanilla) |
Macronutrient Breakdown
Chicken Soup
Protein: 3.5g Fat: 1.1g Carbs: 2.9g
Ice Cream (Vanilla)
Protein: 3.5g Fat: 11g Carbs: 23.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Soup vs Ice Cream (Vanilla) — Key Takeaway
Chicken Soup has 171 fewer calories per 100g than Ice Cream (Vanilla), making it the lighter option.
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