Which is healthier, Chicken Soup or Honey?

Chicken Soup wins in 6 out of 10 nutritional categories. Chicken Soup has 36 calories and 3.5g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Chicken Soup vs Honey?

Chicken Soup contains 36 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Chicken Soup or Honey?

Chicken Soup has more protein with 3.5g per 100g compared to 0.3g.

Chicken Soup vs Honey

Nutrition Comparison per 100g

Chicken Soup 6

3 Honey

Soups vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Chicken Soup	Honey	Better
Calories	36kcal	304kcal	Chicken Soup
Protein	3.5g	0.3g	Chicken Soup
Total Fat	1.1g	0g	Honey
Carbohydrates	2.9g	82.4g	Honey
Fiber	0.4g	0.2g	Chicken Soup
Sugar	0.5g	82.1g	Chicken Soup
Vitamin C	0.5mg	0.5mg	Tie
Calcium	8mg	6mg	Chicken Soup
Iron	0.3mg	0.4mg	Honey
Potassium	55mg	52mg	Chicken Soup

Macronutrient Breakdown

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.