Which is healthier, Chicken Soup or Dark Chocolate?

Dark Chocolate wins in 6 out of 10 nutritional categories. Chicken Soup has 36 calories and 3.5g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Chicken Soup vs Dark Chocolate?

Chicken Soup contains 36 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Chicken Soup or Dark Chocolate?

Dark Chocolate has more protein with 4.9g per 100g compared to 3.5g.

Chicken Soup vs Dark Chocolate

Nutrition Comparison per 100g

Chicken Soup 4

6 Dark Chocolate

Soups vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Chicken Soup	Dark Chocolate	Better
Calories	36kcal	546kcal	Chicken Soup
Protein	3.5g	4.9g	Dark Chocolate
Total Fat	1.1g	31.3g	Chicken Soup
Carbohydrates	2.9g	59.4g	Dark Chocolate
Fiber	0.4g	7g	Dark Chocolate
Sugar	0.5g	48g	Chicken Soup
Vitamin C	0.5mg	0mg	Chicken Soup
Calcium	8mg	56mg	Dark Chocolate
Iron	0.3mg	8mg	Dark Chocolate
Potassium	55mg	559mg	Dark Chocolate

Macronutrient Breakdown

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.