Which is healthier, Chicken Breast or Radish?

Radish wins in 6 out of 10 nutritional categories. Chicken Breast has 165 calories and 31g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Chicken Breast vs Radish?

Chicken Breast contains 165 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Chicken Breast or Radish?

Chicken Breast has more protein with 31g per 100g compared to 0.7g.

Chicken Breast vs Radish

Nutrition Comparison per 100g

Chicken Breast 4

6 Radish

Poultry vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Chicken Breast	Radish	Better
Calories	165kcal	16kcal	Radish
Protein	31g	0.7g	Chicken Breast
Total Fat	3.6g	0.1g	Radish
Carbohydrates	0g	3.4g	Radish
Fiber	0g	1.6g	Radish
Sugar	0g	1.9g	Chicken Breast
Vitamin C	0mg	14.8mg	Radish
Calcium	15mg	25mg	Radish
Iron	1mg	0.3mg	Chicken Breast
Potassium	256mg	233mg	Chicken Breast

Macronutrient Breakdown

Chicken Breast

Protein: 31g Fat: 3.6g Carbs: 0g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.