Which is healthier, Chicken Breast or Persimmon?

Neither is clearly better — they have different strengths. Chicken Breast has 165 calories and 31g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Chicken Breast vs Persimmon?

Chicken Breast contains 165 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Chicken Breast or Persimmon?

Chicken Breast has more protein with 31g per 100g compared to 0.6g.

Chicken Breast vs Persimmon

Nutrition Comparison per 100g

Chicken Breast 5

5 Persimmon

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Breast	Persimmon	Better
Calories	165kcal	70kcal	Persimmon
Protein	31g	0.6g	Chicken Breast
Total Fat	3.6g	0.2g	Persimmon
Carbohydrates	0g	18.6g	Persimmon
Fiber	0g	3.6g	Persimmon
Sugar	0g	12.5g	Chicken Breast
Vitamin C	0mg	7.5mg	Persimmon
Calcium	15mg	8mg	Chicken Breast
Iron	1mg	0.2mg	Chicken Breast
Potassium	256mg	161mg	Chicken Breast

Macronutrient Breakdown

Chicken Breast

Protein: 31g Fat: 3.6g Carbs: 0g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.