Which is healthier, Chicken Breast or Pear?

Neither is clearly better — they have different strengths. Chicken Breast has 165 calories and 31g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Chicken Breast vs Pear?

Chicken Breast contains 165 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Chicken Breast or Pear?

Chicken Breast has more protein with 31g per 100g compared to 0.4g.

Chicken Breast vs Pear

Nutrition Comparison per 100g

Chicken Breast 5

5 Pear

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Breast	Pear	Better
Calories	165kcal	57kcal	Pear
Protein	31g	0.4g	Chicken Breast
Total Fat	3.6g	0.1g	Pear
Carbohydrates	0g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	0g	9.8g	Chicken Breast
Vitamin C	0mg	4.3mg	Pear
Calcium	15mg	9mg	Chicken Breast
Iron	1mg	0.2mg	Chicken Breast
Potassium	256mg	116mg	Chicken Breast

Macronutrient Breakdown

Chicken Breast

Protein: 31g Fat: 3.6g Carbs: 0g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.