Which is healthier, Chicken Breast or Peach?

Neither is clearly better — they have different strengths. Chicken Breast has 165 calories and 31g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Chicken Breast vs Peach?

Chicken Breast contains 165 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Chicken Breast or Peach?

Chicken Breast has more protein with 31g per 100g compared to 0.9g.

Chicken Breast vs Peach

Nutrition Comparison per 100g

Chicken Breast 5

5 Peach

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Breast	Peach	Better
Calories	165kcal	39kcal	Peach
Protein	31g	0.9g	Chicken Breast
Total Fat	3.6g	0.3g	Peach
Carbohydrates	0g	9.5g	Peach
Fiber	0g	1.5g	Peach
Sugar	0g	8.4g	Chicken Breast
Vitamin C	0mg	6.6mg	Peach
Calcium	15mg	6mg	Chicken Breast
Iron	1mg	0.3mg	Chicken Breast
Potassium	256mg	190mg	Chicken Breast

Macronutrient Breakdown

Chicken Breast

Protein: 31g Fat: 3.6g Carbs: 0g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.