Which is healthier, Chicken Breast or Milk Chocolate?

Milk Chocolate wins in 5 out of 10 nutritional categories. Chicken Breast has 165 calories and 31g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Chicken Breast vs Milk Chocolate?

Chicken Breast contains 165 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Chicken Breast or Milk Chocolate?

Chicken Breast has more protein with 31g per 100g compared to 7.6g.

Chicken Breast vs Milk Chocolate

Nutrition Comparison per 100g

Chicken Breast 4

5 Milk Chocolate

Poultry vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Chicken Breast	Milk Chocolate	Better
Calories	165kcal	535kcal	Chicken Breast
Protein	31g	7.6g	Chicken Breast
Total Fat	3.6g	29.7g	Chicken Breast
Carbohydrates	0g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	0g	52g	Chicken Breast
Vitamin C	0mg	0mg	Tie
Calcium	15mg	189mg	Milk Chocolate
Iron	1mg	2.4mg	Milk Chocolate
Potassium	256mg	372mg	Milk Chocolate

Macronutrient Breakdown

Chicken Breast

Protein: 31g Fat: 3.6g Carbs: 0g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.