Chicken Breast vs Energy Drink
Nutrition Comparison per 100g
Chicken Breast 5
vs 3 Energy Drink
Poultry vs Beverages
Side-by-Side Nutrition Facts
| Nutrient | Chicken Breast | Energy Drink | Better |
|---|---|---|---|
| Calories | 165kcal | 45kcal | Energy Drink |
| Protein | 31g | 0g | Chicken Breast |
| Total Fat | 3.6g | 0g | Energy Drink |
| Carbohydrates | 0g | 11.3g | Energy Drink |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 11g | Chicken Breast |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 15mg | 0mg | Chicken Breast |
| Iron | 1mg | 0mg | Chicken Breast |
| Potassium | 256mg | 3mg | Chicken Breast |
Macronutrient Breakdown
Chicken Breast
Protein: 31g Fat: 3.6g Carbs: 0g
Energy Drink
Protein: 0g Fat: 0g Carbs: 11.3g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Breast vs Energy Drink — Key Takeaway
Energy Drink has 120 fewer calories per 100g than Chicken Breast, making it the lighter option. For protein, Chicken Breast leads with 31g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods