Cherry vs Peach
Nutrition Comparison per 100g
Cherry 8
vs 2 Peach
Fruits vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Cherry | Peach | Better |
|---|---|---|---|
| Calories | 63kcal | 39kcal | Peach |
| Protein | 1.1g | 0.9g | Cherry |
| Total Fat | 0.2g | 0.3g | Cherry |
| Carbohydrates | 16g | 9.5g | Cherry |
| Fiber | 2.1g | 1.5g | Cherry |
| Sugar | 12.8g | 8.4g | Peach |
| Vitamin C | 7mg | 6.6mg | Cherry |
| Calcium | 13mg | 6mg | Cherry |
| Iron | 0.4mg | 0.3mg | Cherry |
| Potassium | 222mg | 190mg | Cherry |
Macronutrient Breakdown
Cherry
Protein: 1.1g Fat: 0.2g Carbs: 16g
Peach
Protein: 0.9g Fat: 0.3g Carbs: 9.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Cherry vs Peach — Key Takeaway
Cherry and Peach have fairly similar nutritional profiles overall.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods