Which is healthier, Cherry or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Cherry has 63 calories and 1.1g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Cherry vs Milk Chocolate?

Cherry contains 63 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Cherry or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 1.1g.

Cherry vs Milk Chocolate

Nutrition Comparison per 100g

Cherry 4

6 Milk Chocolate

Fruits vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Cherry	Milk Chocolate	Better
Calories	63kcal	535kcal	Cherry
Protein	1.1g	7.6g	Milk Chocolate
Total Fat	0.2g	29.7g	Cherry
Carbohydrates	16g	59.4g	Milk Chocolate
Fiber	2.1g	3.4g	Milk Chocolate
Sugar	12.8g	52g	Cherry
Vitamin C	7mg	0mg	Cherry
Calcium	13mg	189mg	Milk Chocolate
Iron	0.4mg	2.4mg	Milk Chocolate
Potassium	222mg	372mg	Milk Chocolate

Macronutrient Breakdown

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.