Cherry vs Hamburger
Nutrition Comparison per 100g
Cherry 4
vs 6 Hamburger
Fruits vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Cherry | Hamburger | Better |
|---|---|---|---|
| Calories | 63kcal | 295kcal | Cherry |
| Protein | 1.1g | 17g | Hamburger |
| Total Fat | 0.2g | 14g | Cherry |
| Carbohydrates | 16g | 24g | Hamburger |
| Fiber | 2.1g | 1.3g | Cherry |
| Sugar | 12.8g | 5.2g | Hamburger |
| Vitamin C | 7mg | 1mg | Cherry |
| Calcium | 13mg | 126mg | Hamburger |
| Iron | 0.4mg | 2.4mg | Hamburger |
| Potassium | 222mg | 230mg | Hamburger |
Macronutrient Breakdown
Cherry
Protein: 1.1g Fat: 0.2g Carbs: 16g
Hamburger
Protein: 17g Fat: 14g Carbs: 24g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Cherry vs Hamburger — Key Takeaway
Cherry has 232 fewer calories per 100g than Hamburger, making it the lighter option. For protein, Hamburger leads with 17g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods