Which is healthier, Cherry or Green Tea?

Cherry wins in 7 out of 10 nutritional categories. Cherry has 63 calories and 1.1g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Cherry vs Green Tea?

Cherry contains 63 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Cherry or Green Tea?

Cherry has more protein with 1.1g per 100g compared to 0g.

Cherry vs Green Tea

Nutrition Comparison per 100g

Cherry 7

3 Green Tea

Fruits vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cherry	Green Tea	Better
Calories	63kcal	1kcal	Green Tea
Protein	1.1g	0g	Cherry
Total Fat	0.2g	0g	Green Tea
Carbohydrates	16g	0.2g	Cherry
Fiber	2.1g	0g	Cherry
Sugar	12.8g	0g	Green Tea
Vitamin C	7mg	0mg	Cherry
Calcium	13mg	0mg	Cherry
Iron	0.4mg	0mg	Cherry
Potassium	222mg	8mg	Cherry

Macronutrient Breakdown

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.