Which is healthier, Cherry or Green Bean?

Green Bean wins in 7 out of 10 nutritional categories. Cherry has 63 calories and 1.1g protein per 100g, while Green Bean has 31 calories and 1.8g protein.

How many calories are in Cherry vs Green Bean?

Cherry contains 63 calories per 100g, while Green Bean contains 31 calories per 100g.

Which has more protein, Cherry or Green Bean?

Green Bean has more protein with 1.8g per 100g compared to 1.1g.

Cherry vs Green Bean

Nutrition Comparison per 100g

Cherry 2

7 Green Bean

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Cherry	Green Bean	Better
Calories	63kcal	31kcal	Green Bean
Protein	1.1g	1.8g	Green Bean
Total Fat	0.2g	0.2g	Tie
Carbohydrates	16g	7g	Cherry
Fiber	2.1g	2.7g	Green Bean
Sugar	12.8g	3.3g	Green Bean
Vitamin C	7mg	12.2mg	Green Bean
Calcium	13mg	37mg	Green Bean
Iron	0.4mg	1mg	Green Bean
Potassium	222mg	211mg	Cherry

Macronutrient Breakdown

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.