Which is healthier, Cherry or Chicken Thigh?

Cherry wins in 6 out of 10 nutritional categories. Cherry has 63 calories and 1.1g protein per 100g, while Chicken Thigh has 209 calories and 26g protein.

How many calories are in Cherry vs Chicken Thigh?

Cherry contains 63 calories per 100g, while Chicken Thigh contains 209 calories per 100g.

Which has more protein, Cherry or Chicken Thigh?

Chicken Thigh has more protein with 26g per 100g compared to 1.1g.

Cherry vs Chicken Thigh

Nutrition Comparison per 100g

Cherry 6

4 Chicken Thigh

Fruits vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Cherry	Chicken Thigh	Better
Calories	63kcal	209kcal	Cherry
Protein	1.1g	26g	Chicken Thigh
Total Fat	0.2g	10.9g	Cherry
Carbohydrates	16g	0g	Cherry
Fiber	2.1g	0g	Cherry
Sugar	12.8g	0g	Chicken Thigh
Vitamin C	7mg	0mg	Cherry
Calcium	13mg	12mg	Cherry
Iron	0.4mg	1.3mg	Chicken Thigh
Potassium	222mg	243mg	Chicken Thigh

Macronutrient Breakdown

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.