Which is healthier, Cherry or Chicken Breast?

Neither is clearly better — they have different strengths. Cherry has 63 calories and 1.1g protein per 100g, while Chicken Breast has 165 calories and 31g protein.

How many calories are in Cherry vs Chicken Breast?

Cherry contains 63 calories per 100g, while Chicken Breast contains 165 calories per 100g.

Which has more protein, Cherry or Chicken Breast?

Chicken Breast has more protein with 31g per 100g compared to 1.1g.

Cherry vs Chicken Breast

Nutrition Comparison per 100g

Cherry 5

5 Chicken Breast

Fruits vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Cherry	Chicken Breast	Better
Calories	63kcal	165kcal	Cherry
Protein	1.1g	31g	Chicken Breast
Total Fat	0.2g	3.6g	Cherry
Carbohydrates	16g	0g	Cherry
Fiber	2.1g	0g	Cherry
Sugar	12.8g	0g	Chicken Breast
Vitamin C	7mg	0mg	Cherry
Calcium	13mg	15mg	Chicken Breast
Iron	0.4mg	1mg	Chicken Breast
Potassium	222mg	256mg	Chicken Breast

Macronutrient Breakdown

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Chicken Breast

Protein: 31g Fat: 3.6g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.