Which is healthier, Cheddar Cheese or Pizza (Cheese)?

Pizza (Cheese) wins in 7 out of 10 nutritional categories. Cheddar Cheese has 403 calories and 24.9g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Cheddar Cheese vs Pizza (Cheese)?

Cheddar Cheese contains 403 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Cheddar Cheese or Pizza (Cheese)?

Cheddar Cheese has more protein with 24.9g per 100g compared to 11.4g.

Cheddar Cheese vs Pizza (Cheese)

Nutrition Comparison per 100g

Cheddar Cheese 3

7 Pizza (Cheese)

Dairy & Eggs vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cheddar Cheese	Pizza (Cheese)	Better
Calories	403kcal	266kcal	Pizza (Cheese)
Protein	24.9g	11.4g	Cheddar Cheese
Total Fat	33.1g	10.4g	Pizza (Cheese)
Carbohydrates	1.3g	33.6g	Pizza (Cheese)
Fiber	0g	2.3g	Pizza (Cheese)
Sugar	0.5g	3.6g	Cheddar Cheese
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	721mg	201mg	Cheddar Cheese
Iron	0.7mg	2.4mg	Pizza (Cheese)
Potassium	98mg	184mg	Pizza (Cheese)

Macronutrient Breakdown

Cheddar Cheese

Protein: 24.9g Fat: 33.1g Carbs: 1.3g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.