Which is healthier, Cheddar Cheese or Hot Dog?

Hot Dog wins in 6 out of 10 nutritional categories. Cheddar Cheese has 403 calories and 24.9g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Cheddar Cheese vs Hot Dog?

Cheddar Cheese contains 403 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Cheddar Cheese or Hot Dog?

Cheddar Cheese has more protein with 24.9g per 100g compared to 10.4g.

Cheddar Cheese vs Hot Dog

Nutrition Comparison per 100g

Cheddar Cheese 2

6 Hot Dog

Dairy & Eggs vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cheddar Cheese	Hot Dog	Better
Calories	403kcal	290kcal	Hot Dog
Protein	24.9g	10.4g	Cheddar Cheese
Total Fat	33.1g	25.1g	Hot Dog
Carbohydrates	1.3g	3g	Hot Dog
Fiber	0g	0g	Tie
Sugar	0.5g	0g	Hot Dog
Vitamin C	0mg	0mg	Tie
Calcium	721mg	14mg	Cheddar Cheese
Iron	0.7mg	1mg	Hot Dog
Potassium	98mg	152mg	Hot Dog

Macronutrient Breakdown

Cheddar Cheese

Protein: 24.9g Fat: 33.1g Carbs: 1.3g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.