Which is healthier, Cheddar Cheese or Energy Drink?

Cheddar Cheese wins in 5 out of 10 nutritional categories. Cheddar Cheese has 403 calories and 24.9g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Cheddar Cheese vs Energy Drink?

Cheddar Cheese contains 403 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Cheddar Cheese or Energy Drink?

Cheddar Cheese has more protein with 24.9g per 100g compared to 0g.

Cheddar Cheese vs Energy Drink

Nutrition Comparison per 100g

Cheddar Cheese 5

3 Energy Drink

Dairy & Eggs vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cheddar Cheese	Energy Drink	Better
Calories	403kcal	45kcal	Energy Drink
Protein	24.9g	0g	Cheddar Cheese
Total Fat	33.1g	0g	Energy Drink
Carbohydrates	1.3g	11.3g	Energy Drink
Fiber	0g	0g	Tie
Sugar	0.5g	11g	Cheddar Cheese
Vitamin C	0mg	0mg	Tie
Calcium	721mg	0mg	Cheddar Cheese
Iron	0.7mg	0mg	Cheddar Cheese
Potassium	98mg	3mg	Cheddar Cheese

Macronutrient Breakdown

Cheddar Cheese

Protein: 24.9g Fat: 33.1g Carbs: 1.3g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.