Which is healthier, Celery or Raspberry?

Neither is clearly better — they have different strengths. Celery has 14 calories and 0.7g protein per 100g, while Raspberry has 52 calories and 1.2g protein.

How many calories are in Celery vs Raspberry?

Celery contains 14 calories per 100g, while Raspberry contains 52 calories per 100g.

Which has more protein, Celery or Raspberry?

Raspberry has more protein with 1.2g per 100g compared to 0.7g.

Celery vs Raspberry

Nutrition Comparison per 100g

Celery 5

5 Raspberry

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Celery	Raspberry	Better
Calories	14kcal	52kcal	Celery
Protein	0.7g	1.2g	Raspberry
Total Fat	0.2g	0.7g	Celery
Carbohydrates	3g	11.9g	Raspberry
Fiber	1.6g	6.5g	Raspberry
Sugar	1.3g	4.4g	Celery
Vitamin C	3.1mg	26.2mg	Raspberry
Calcium	40mg	25mg	Celery
Iron	0.2mg	0.7mg	Raspberry
Potassium	260mg	151mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Raspberry

Protein: 1.2g Fat: 0.7g Carbs: 11.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.