Which is healthier, Celery or Pepperoni?

Celery wins in 6 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Celery vs Pepperoni?

Celery contains 14 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Celery or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 0.7g.

Celery vs Pepperoni

Nutrition Comparison per 100g

Celery 6

4 Pepperoni

Vegetables vs Meat

Side-by-Side Nutrition Facts

Nutrient	Celery	Pepperoni	Better
Calories	14kcal	494kcal	Celery
Protein	0.7g	22.5g	Pepperoni
Total Fat	0.2g	43.9g	Celery
Carbohydrates	3g	2.1g	Celery
Fiber	1.6g	0g	Celery
Sugar	1.3g	0g	Pepperoni
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	10mg	Celery
Iron	0.2mg	1.5mg	Pepperoni
Potassium	260mg	363mg	Pepperoni

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.