Which is healthier, Celery or Peach?

Celery wins in 6 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Celery vs Peach?

Celery contains 14 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Celery or Peach?

Peach has more protein with 0.9g per 100g compared to 0.7g.

Celery vs Peach

Nutrition Comparison per 100g

Celery 6

4 Peach

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Celery	Peach	Better
Calories	14kcal	39kcal	Celery
Protein	0.7g	0.9g	Peach
Total Fat	0.2g	0.3g	Celery
Carbohydrates	3g	9.5g	Peach
Fiber	1.6g	1.5g	Celery
Sugar	1.3g	8.4g	Celery
Vitamin C	3.1mg	6.6mg	Peach
Calcium	40mg	6mg	Celery
Iron	0.2mg	0.3mg	Peach
Potassium	260mg	190mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Celery vs Peach — Key Takeaway

Celery and Peach have fairly similar nutritional profiles overall.

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