Which is healthier, Celery or Pad Thai?

Celery wins in 7 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Celery vs Pad Thai?

Celery contains 14 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Celery or Pad Thai?

Pad Thai has more protein with 7g per 100g compared to 0.7g.

Celery vs Pad Thai

Nutrition Comparison per 100g

Celery 7

3 Pad Thai

Vegetables vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Celery	Pad Thai	Better
Calories	14kcal	170kcal	Celery
Protein	0.7g	7g	Pad Thai
Total Fat	0.2g	7g	Celery
Carbohydrates	3g	20g	Pad Thai
Fiber	1.6g	0.8g	Celery
Sugar	1.3g	4.5g	Celery
Vitamin C	3.1mg	2mg	Celery
Calcium	40mg	25mg	Celery
Iron	0.2mg	0.8mg	Pad Thai
Potassium	260mg	110mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.