Which is healthier, Celery or Olive Oil?

Celery wins in 8 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Olive Oil has 884 calories and 0g protein.

How many calories are in Celery vs Olive Oil?

Celery contains 14 calories per 100g, while Olive Oil contains 884 calories per 100g.

Which has more protein, Celery or Olive Oil?

Celery has more protein with 0.7g per 100g compared to 0g.

Celery vs Olive Oil

Nutrition Comparison per 100g

Celery 8

2 Olive Oil

Vegetables vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Celery	Olive Oil	Better
Calories	14kcal	884kcal	Celery
Protein	0.7g	0g	Celery
Total Fat	0.2g	100g	Celery
Carbohydrates	3g	0g	Celery
Fiber	1.6g	0g	Celery
Sugar	1.3g	0g	Olive Oil
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	1mg	Celery
Iron	0.2mg	0.6mg	Olive Oil
Potassium	260mg	1mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.