Which is healthier, Celery or Naan Bread?

Neither is clearly better — they have different strengths. Celery has 14 calories and 0.7g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Celery vs Naan Bread?

Celery contains 14 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Celery or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 0.7g.

Celery vs Naan Bread

Nutrition Comparison per 100g

Celery 5

5 Naan Bread

Vegetables vs Grains

Side-by-Side Nutrition Facts

Nutrient	Celery	Naan Bread	Better
Calories	14kcal	262kcal	Celery
Protein	0.7g	9g	Naan Bread
Total Fat	0.2g	5.1g	Celery
Carbohydrates	3g	45.4g	Naan Bread
Fiber	1.6g	2g	Naan Bread
Sugar	1.3g	3.3g	Celery
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	80mg	Naan Bread
Iron	0.2mg	3.1mg	Naan Bread
Potassium	260mg	120mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.