Which is healthier, Celery or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Celery vs Milk Chocolate?

Celery contains 14 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Celery or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0.7g.

Celery vs Milk Chocolate

Nutrition Comparison per 100g

Celery 4

6 Milk Chocolate

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Celery	Milk Chocolate	Better
Calories	14kcal	535kcal	Celery
Protein	0.7g	7.6g	Milk Chocolate
Total Fat	0.2g	29.7g	Celery
Carbohydrates	3g	59.4g	Milk Chocolate
Fiber	1.6g	3.4g	Milk Chocolate
Sugar	1.3g	52g	Celery
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	189mg	Milk Chocolate
Iron	0.2mg	2.4mg	Milk Chocolate
Potassium	260mg	372mg	Milk Chocolate

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.