Which is healthier, Celery or Lima Bean?

Neither is clearly better — they have different strengths. Celery has 14 calories and 0.7g protein per 100g, while Lima Bean has 115 calories and 7.8g protein.

How many calories are in Celery vs Lima Bean?

Celery contains 14 calories per 100g, while Lima Bean contains 115 calories per 100g.

Which has more protein, Celery or Lima Bean?

Lima Bean has more protein with 7.8g per 100g compared to 0.7g.

Celery vs Lima Bean

Nutrition Comparison per 100g

Celery 5

5 Lima Bean

Vegetables vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Celery	Lima Bean	Better
Calories	14kcal	115kcal	Celery
Protein	0.7g	7.8g	Lima Bean
Total Fat	0.2g	0.4g	Celery
Carbohydrates	3g	20.9g	Lima Bean
Fiber	1.6g	7g	Lima Bean
Sugar	1.3g	2.9g	Celery
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	17mg	Celery
Iron	0.2mg	2.4mg	Lima Bean
Potassium	260mg	508mg	Lima Bean

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.