Which is healthier, Celery or Ice Cream (Vanilla)?

Celery wins in 7 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Ice Cream (Vanilla) has 207 calories and 3.5g protein.

How many calories are in Celery vs Ice Cream (Vanilla)?

Celery contains 14 calories per 100g, while Ice Cream (Vanilla) contains 207 calories per 100g.

Which has more protein, Celery or Ice Cream (Vanilla)?

Ice Cream (Vanilla) has more protein with 3.5g per 100g compared to 0.7g.

Celery vs Ice Cream (Vanilla)

Nutrition Comparison per 100g

Celery 7

3 Ice Cream (Vanilla)

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Celery	Ice Cream (Vanilla)	Better
Calories	14kcal	207kcal	Celery
Protein	0.7g	3.5g	Ice Cream (Vanilla)
Total Fat	0.2g	11g	Celery
Carbohydrates	3g	23.6g	Ice Cream (Vanilla)
Fiber	1.6g	0.7g	Celery
Sugar	1.3g	21.2g	Celery
Vitamin C	3.1mg	0.6mg	Celery
Calcium	40mg	128mg	Ice Cream (Vanilla)
Iron	0.2mg	0.1mg	Celery
Potassium	260mg	199mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.