Which is healthier, Celery or Halibut?

Celery wins in 6 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Halibut has 111 calories and 22.5g protein.

How many calories are in Celery vs Halibut?

Celery contains 14 calories per 100g, while Halibut contains 111 calories per 100g.

Which has more protein, Celery or Halibut?

Halibut has more protein with 22.5g per 100g compared to 0.7g.

Celery vs Halibut

Nutrition Comparison per 100g

Celery 6

3 Halibut

Vegetables vs Fish

Side-by-Side Nutrition Facts

Nutrient	Celery	Halibut	Better
Calories	14kcal	111kcal	Celery
Protein	0.7g	22.5g	Halibut
Total Fat	0.2g	1.6g	Celery
Carbohydrates	3g	0g	Celery
Fiber	1.6g	0g	Celery
Sugar	1.3g	0g	Halibut
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	7mg	Celery
Iron	0.2mg	0.2mg	Tie
Potassium	260mg	435mg	Halibut

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Halibut

Protein: 22.5g Fat: 1.6g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.