Which is healthier, Celery or Green Bean?

Green Bean wins in 5 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Green Bean has 31 calories and 1.8g protein.

How many calories are in Celery vs Green Bean?

Celery contains 14 calories per 100g, while Green Bean contains 31 calories per 100g.

Which has more protein, Celery or Green Bean?

Green Bean has more protein with 1.8g per 100g compared to 0.7g.

Celery vs Green Bean

Nutrition Comparison per 100g

Celery 4

5 Green Bean

Vegetables vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Celery	Green Bean	Better
Calories	14kcal	31kcal	Celery
Protein	0.7g	1.8g	Green Bean
Total Fat	0.2g	0.2g	Tie
Carbohydrates	3g	7g	Green Bean
Fiber	1.6g	2.7g	Green Bean
Sugar	1.3g	3.3g	Celery
Vitamin C	3.1mg	12.2mg	Green Bean
Calcium	40mg	37mg	Celery
Iron	0.2mg	1mg	Green Bean
Potassium	260mg	211mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.