Which is healthier, Celery or Fried Chicken?

Celery wins in 6 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Celery vs Fried Chicken?

Celery contains 14 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Celery or Fried Chicken?

Fried Chicken has more protein with 18.5g per 100g compared to 0.7g.

Celery vs Fried Chicken

Nutrition Comparison per 100g

Celery 6

4 Fried Chicken

Vegetables vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Celery	Fried Chicken	Better
Calories	14kcal	246kcal	Celery
Protein	0.7g	18.5g	Fried Chicken
Total Fat	0.2g	14.8g	Celery
Carbohydrates	3g	9.3g	Fried Chicken
Fiber	1.6g	0.3g	Celery
Sugar	1.3g	0g	Fried Chicken
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	18mg	Celery
Iron	0.2mg	1.1mg	Fried Chicken
Potassium	260mg	194mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.