Which is healthier, Celery or Dark Chocolate?

Dark Chocolate wins in 6 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Celery vs Dark Chocolate?

Celery contains 14 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Celery or Dark Chocolate?

Dark Chocolate has more protein with 4.9g per 100g compared to 0.7g.

Celery vs Dark Chocolate

Nutrition Comparison per 100g

Celery 4

6 Dark Chocolate

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Celery	Dark Chocolate	Better
Calories	14kcal	546kcal	Celery
Protein	0.7g	4.9g	Dark Chocolate
Total Fat	0.2g	31.3g	Celery
Carbohydrates	3g	59.4g	Dark Chocolate
Fiber	1.6g	7g	Dark Chocolate
Sugar	1.3g	48g	Celery
Vitamin C	3.1mg	0mg	Celery
Calcium	40mg	56mg	Dark Chocolate
Iron	0.2mg	8mg	Dark Chocolate
Potassium	260mg	559mg	Dark Chocolate

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.