Which is healthier, Celery or Cornbread?

Neither is clearly better — they have different strengths. Celery has 14 calories and 0.7g protein per 100g, while Cornbread has 266 calories and 6.7g protein.

How many calories are in Celery vs Cornbread?

Celery contains 14 calories per 100g, while Cornbread contains 266 calories per 100g.

Which has more protein, Celery or Cornbread?

Cornbread has more protein with 6.7g per 100g compared to 0.7g.

Celery vs Cornbread

Nutrition Comparison per 100g

Celery 5

5 Cornbread

Vegetables vs Grains

Side-by-Side Nutrition Facts

Nutrient	Celery	Cornbread	Better
Calories	14kcal	266kcal	Celery
Protein	0.7g	6.7g	Cornbread
Total Fat	0.2g	7.1g	Celery
Carbohydrates	3g	44.5g	Cornbread
Fiber	1.6g	2.4g	Cornbread
Sugar	1.3g	12.5g	Celery
Vitamin C	3.1mg	0.3mg	Celery
Calcium	40mg	162mg	Cornbread
Iron	0.2mg	2.8mg	Cornbread
Potassium	260mg	152mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.