Which is healthier, Celery or Chili con Carne?

Neither is clearly better — they have different strengths. Celery has 14 calories and 0.7g protein per 100g, while Chili con Carne has 123 calories and 7.5g protein.

How many calories are in Celery vs Chili con Carne?

Celery contains 14 calories per 100g, while Chili con Carne contains 123 calories per 100g.

Which has more protein, Celery or Chili con Carne?

Chili con Carne has more protein with 7.5g per 100g compared to 0.7g.

Celery vs Chili con Carne

Nutrition Comparison per 100g

Celery 5

5 Chili con Carne

Vegetables vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Celery	Chili con Carne	Better
Calories	14kcal	123kcal	Celery
Protein	0.7g	7.5g	Chili con Carne
Total Fat	0.2g	5g	Celery
Carbohydrates	3g	11.5g	Chili con Carne
Fiber	1.6g	3g	Chili con Carne
Sugar	1.3g	2g	Celery
Vitamin C	3.1mg	3mg	Celery
Calcium	40mg	35mg	Celery
Iron	0.2mg	1.5mg	Chili con Carne
Potassium	260mg	280mg	Chili con Carne

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.